You lived it. InMyWords helps you say it.
A journaling tool designed for neurodivergent adults who are seeking to understand, articulate, and document their own experience — for clinicians, HR, or themselves.
Not a diagnostic tool. InMyWords does not assess, diagnose, or imply clinical certainty of any kind.
How it works
Three steps. All in your words.
01 — Capture
Write freely
No forms, no checklists. Just write what you experienced, in whatever words feel true to you.
02 — Recognize
AI finds patterns
The AI reads your entries and surfaces patterns — masking, burnout, task paralysis, sensory sensitivity, and more.
03 — Document
Export with confidence
Generate a structured, clinician-friendly document that lets your experiences speak for themselves.
Who it's for
For anyone who's been told they “seem fine.”
Self-advocates
Adults exploring late diagnosis who need help translating their lived experience into language clinicians understand.
Workplace navigators
People pursuing HR accommodations who need clear documentation of functional impact — not just a label.
Heavy maskers
Those who’ve spent years appearing “fine” and need a tool that sees through the performance to the real pattern.
Post-burnout recoverers
Anyone rebuilding after a crash and trying to understand what happened — in their own words, at their own pace.
Your story deserves to be heard.
Document your lived experience in your own words. No clinical framing. No forms. Just honest, structured self-expression.
Get started freeInMyWords is a self-documentation tool, not a medical service. By signing up, you agree to our Terms of Service and Privacy Policy.